2020 · Intentions

Setting Intentions

I sit down to write on the heels of messages from two very different individuals.  These two have nothing in common as to where they live, their profession, their personality, or their family life.  They are about as opposite each other as one can get. Yet, their messages mirrored one another in every possible way. … Continue reading Setting Intentions

domestic violence · education

The Toll

“Does constantly talking about what happened to you take a toll?” he asked. We had just finished up a lengthy conversation and he had just shared his story with the world. I wanted to laugh and cry simultaneously. Not a humorous laugh, but a nervous one. Not tears of sadness, but of knowing. What a… Continue reading The Toll

domestic violence · healing

I’m Teetering, but I Won’t Fall Down

Did you ever feel like you’re flying high and then tumbling down lower than low all within a few days? I call it functioning depression. I’m sure there is a clinical name, but remember that I am not a therapist nor am I working towards becoming one. I simply call it as I see it… Continue reading I’m Teetering, but I Won’t Fall Down

domestic violence · healing

Breathe out love

Breathe in peace. Breathe out love. A simple mantra, but one that has calmed me when anxiety sets in, when energies out of my control decent on me, and when sleep is disrupted by thoughts only my subconscious mind can begin to understand. Mostly, I have no comprehension of where these negative feelings come from,… Continue reading Breathe out love

growth

Holiday Disenchantment

Thanksgiving has come and gone and Christmas is only a day away. December has always been a bitter-sweet month for me. Actually, the entire holiday season from Thanksgiving to New Years. I don’t fully understand why this is, but I have some theories. December was always that time of year when I was ultimately forced… Continue reading Holiday Disenchantment