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Happiness – By Amanda Ray

Don’t take happiness for granted… but what is happiness?  It’s different for everyone; some people are happy being unhappy, others are happy to just sit on the beach overlooking the ocean.  *Since the 1960s, happiness research has been conducted in a wide variety of scientific disciplines, including gerontology, social psychology, clinical and medical research and… Continue reading Happiness – By Amanda Ray

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Reliving the past

Your past is just a story.  Once you realize this, it has no power over you. Much of this journey has required looking back on and, at points, reliving experiences in my life that were, perhaps, best left forgotten.  I won’t lie, this has been very difficult at times.  Overall, however, it has been a… Continue reading Reliving the past