2020 · Intentions

Setting Intentions

I sit down to write on the heels of messages from two very different individuals.  These two have nothing in common as to where they live, their profession, their personality, or their family life.  They are about as opposite each other as one can get. Yet, their messages mirrored one another in every possible way. … Continue reading Setting Intentions

poetry · Uncategorized

Follow Me

  Follow me to the shore, where the waters edge shows hurt the door. Where stars twinkle in the pale moonlight, and sandy dunes shadow the rocky sight. Follow me and show me your heart, love eternal is not just a thought. Breezes skitter creating seaweed squalls. Tiny turtles break free of the sand walls.… Continue reading Follow Me

domestic violence

Figures in the Night

I pedalled slowly down the boardwalk, taking in the ocean views, the smell of salty air, and the newly lit Christmas lights twinkling up the tall palm trees. And then I saw them, sitting entwined in each other’s arms on a lone picnic table nestled in the seagrass and dunes. The feeling that bubbled up… Continue reading Figures in the Night

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Crawling Out of the Darkness – Part 2

“Put one foot in front of the other, and soon you’ll be walking across the floor. Put one foot in front of the other, and soon you’ll be walking out the door!” In my last post I talked about the first step to healing from the dark pit of depression and anxiety. Those of you… Continue reading Crawling Out of the Darkness – Part 2

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Reliving the past

Your past is just a story.  Once you realize this, it has no power over you. Much of this journey has required looking back on and, at points, reliving experiences in my life that were, perhaps, best left forgotten.  I won’t lie, this has been very difficult at times.  Overall, however, it has been a… Continue reading Reliving the past

2013

Let’s agree to thrive and flourish

Nobody can go back and start a new beginning, but anyone can start today and make a new ending. ~ Maria Robinson ~ The New Year is upon us!  As the year comes to an end, I am becoming more and more reflective.  Not just on the past year, but on the past several years. … Continue reading Let’s agree to thrive and flourish