2020 · healing · Intentions · Uncategorized

Dealing With the “Have to Dos”

Tomorrow is the day many return to work and school after enjoying time off from the hustle and bustle.  This morning, as I woke up late, spent some time stretching and meditating, did some gardening, and prepared some art materials, I was very aware of how relaxed and calm I was.  It took me a… Continue reading Dealing With the “Have to Dos”

2020 · Intentions

Setting Intentions

I sit down to write on the heels of messages from two very different individuals.  These two have nothing in common as to where they live, their profession, their personality, or their family life.  They are about as opposite each other as one can get. Yet, their messages mirrored one another in every possible way. … Continue reading Setting Intentions

domestic violence · Re-Blogged

A Shared Story

I want to share a post from my friend, and fellow author, Caroline Abbott, in which she has shared my story with her readers.  Some it you may have heard before and some of it may be new.  All in all, it covers how I have transitioned from a victim to survivor, and how Forget Me Not… Continue reading A Shared Story

domestic violence · growth · healing

Letting Go to Move Forward

To Live Effective and Enjoyable Lives, We Can’t Waste Any More Time On Yesterday. It is a common issue of many to live in the past. I personally believe that most of our sadness and pain comes directly from our inability to let go of what has hurt us and focus on what brings us… Continue reading Letting Go to Move Forward

domestic violence · Upcoming Events

October, a Memoir, and a Birthday (Oh My!)

October is almost here. Crisp air, fall leaves, apples, and cider…well, if you don’t live in South Florida that is. But one can dream, right? October ushers in more than fall, however. It is Domestic Violence Awareness Month, a time to stop for a moment and reflect on how Domestic Violence affects us all; individually,… Continue reading October, a Memoir, and a Birthday (Oh My!)

2013

Let’s agree to thrive and flourish

Nobody can go back and start a new beginning, but anyone can start today and make a new ending. ~ Maria Robinson ~ The New Year is upon us!  As the year comes to an end, I am becoming more and more reflective.  Not just on the past year, but on the past several years. … Continue reading Let’s agree to thrive and flourish