domestic violence · growth · healing

Letting Go to Move Forward

To Live Effective and Enjoyable Lives, We Can’t Waste Any More Time On Yesterday. It is a common issue of many to live in the past. I personally believe that most of our sadness and pain comes directly from our inability to let go of what has hurt us and focus on what brings us… Continue reading Letting Go to Move Forward

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Reliving the past

Your past is just a story.  Once you realize this, it has no power over you. Much of this journey has required looking back on and, at points, reliving experiences in my life that were, perhaps, best left forgotten.  I won’t lie, this has been very difficult at times.  Overall, however, it has been a… Continue reading Reliving the past