2020 · healing · Intentions · Uncategorized

Dealing With the “Have to Dos”

Tomorrow is the day many return to work and school after enjoying time off from the hustle and bustle.  This morning, as I woke up late, spent some time stretching and meditating, did some gardening, and prepared some art materials, I was very aware of how relaxed and calm I was.  It took me a… Continue reading Dealing With the “Have to Dos”

domestic violence · healing

Breathe out love

Breathe in peace. Breathe out love. A simple mantra, but one that has calmed me when anxiety sets in, when energies out of my control decent on me, and when sleep is disrupted by thoughts only my subconscious mind can begin to understand. Mostly, I have no comprehension of where these negative feelings come from,… Continue reading Breathe out love

Uncategorized

Finding Balance

Dancers moved in bare feet around the fire, pulling their energy from the hypnotic drumming of the circle.  Like minded individuals who gain strength and centering, through nature, gathered to drum, dance, spin, and regroup in this quiet wooded spot on the west coast of Florida.   This is where I am grounded.  This is where… Continue reading Finding Balance