In the News · mass shootings · Showing Kindness

The Rules

It wasn’t long before I quit my job that people started to comment on my demeanor.  “She’s gone full hippy, hasn’t she?” one co-worker said to another with a chuckle.  “Good for her, she’s following her dreams.  I wish I could just leave,” said another. I’m reminded of this as I struggle to wrap my… Continue reading The Rules

Showing Kindness

A New Approach for 2018 – Kindness

A belated Happy New Year to you all.  I don’t know about you, but I’m ready for a fresh start.  2017 was a difficult year for me and, from what I can tell, for a lot of people.  But we are in a new year, and I want to issue a challenge. Let’s be kind… Continue reading A New Approach for 2018 – Kindness

domestic violence · education · Uncategorized

The Bigger Picture

For years, I could not have cared less. I didn’t have the energy. I listened to people go on and on about elections and politics (thank goodness Facebook wasn’t a thing yet…at least not for me), I heard of natural disasters, 9-11 happened, family members passed on, life-long friends got married and had children, and… Continue reading The Bigger Picture

growth · healing

Self-Sabotage

“Behavior is said to be self-sabotaging when it creates problems and interferes with long-standing goals.” Psychology Today Self-sabotaging behavior is not only problematic, it also seems to be widespread. In my line of work, I see it often. As I mentor who works with women and teens who have been abused, or have experienced some… Continue reading Self-Sabotage

survivor wall

Survivor Story – KJ’s Story

There are moments I fall asleep, only to awake from a nightmare; where instantly, through no will of my own, I am carried back in time to the spring of 1986. Transported to a place in time I wish never existed; paralyzed by my own fear, feeling the same gut wrenching feelings, from head to… Continue reading Survivor Story – KJ’s Story

Uncategorized

Talking to Teens About Dating Violence

“He asked me out!”  I squealed with joy.  After two years of a high-school infatuation, he had finally asked me out.  At the time, I was just shy of 16 years old and was on cloud nine.  He could do no wrong and I would do anything to keep him happy and sticking around.  It… Continue reading Talking to Teens About Dating Violence

Uncategorized

Do you really know what it is to fear?

Don’t let your fear of what could happen make nothing happen. Today I write partially out of frustration and partially out of realization.  I was always a bit tough on the outside.  Rarely did I fear things that were not in my control.  I was a risk taker of sorts.  Don’t like the job, quit.… Continue reading Do you really know what it is to fear?